Gluten-free in Bali · the honest guide · last checked 6 Nov 2026

Eating gluten-free in Bali, area by area.

The places we'd tell a friend about: shops for gluten-free flour and snacks, and cafés with gluten-free options. Every place is checked on Google Maps. Kitchens change, so always ask about cross-contamination when you order.

All areas
Canggu
Seminyak & Kuta
Sanur
Ubud
Labels & words
Canggu
SHOP · GF FLOURS & SNACKS

Alive Wholefoods Store

Organic and specialist groceries, including gluten-free products.

SHOP · IMPORTED & HEALTH

Canggu Station

Supermarket with imported and gluten-free items.

Seminyak & Kuta
SHOP · IMPORTED

Grand Lucky Supermarket

Wide imported range, a good bet for gluten-free pasta and flours.

CAFÉ · GF OPTIONS

Sisterfields

Brunch café, gluten-free options reported. Ask your server.

RESTAURANT · GF MENU

Sarong

Reported to have a dedicated gluten-free menu. Ask when booking.

Sanur
SHOP · EVERYDAY

Pepito Market (Sanur Intaran)

40+ Pepito stores around Bali; the bigger branches carry more imported GF items.

CAFÉ · GF FRIENDLY

Lemo Beach Cafe by Malaika

Beach café, reported to be mostly gluten-free. Ask about the kitchen.

Ubud
CAFÉ & SHOP · HEALTH

Bali Buda Ubud

Café and health shop; gluten-free options reported.

How we choose. We only list places we've checked on Google Maps on the date above, and we describe gluten-free options as the place itself or other diners report them. We're not paid to list anyone. Spotted a change? Tell us on Instagram.